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RESOURCES

Education

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Resiliency Resources

Resiliency is the ability to bounce back after experiencing stressful experiences or adversity. It is being able to fail or fall and get back up and move forward. Many things can help build resiliency such as connection, reflection, and emotional well-being. The following resources can provide further insight into resiliency.


BOOKS

Building Resilience in Children and Teens, Dr. Ken Ginsburg and Martha M. Jablow
Raising Kids to Thrive, Dr. Ken Ginsburg, Ilana and Talia Ginsburg
Letting Go with Love and Confidence, Dr. Ken Ginsburg
Reaching Teens, Dr. Ken Ginsburg and Dr. Zachary Brett Ramirez McClain
The Blessing of a B Minus, Wendy Mogel, PhD.
The Blessing of a Skinned Knee, Wendy Mogel, PhD.
How to Raise an Adult, Julie Lythcott-Haims
Brainstorm: The Power of the Teenage Brain, Dr. Daniel Siegel

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Mindfulness Resources

RESET Mind-Body


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Wholly Mindful


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Growing Minds


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Academy for Mindfulness


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Academic Support Resources

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Trauma Resources

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Resources Related to the REDgen Mission

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Roots of Resilience was created by REDgen through a collaboration of youth, academic and resilience experts.

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